Managing Diabetes: 10 Healthy Eating Tips by Gabriella W hen we consider the diverse spectrum of diabetes, no two people affected by the condition are the same. Everyone is not in the same boat when it comes to diets because they have to be adjusted to a person's specific needs. With this in mind, I've done my due-diligence and put together some awesome tips for you to make healthier food choices and decisions . My recommendations are based on studies involving persons with type 1 and type 2 diabetes. These ideas may be useful if you have a different form of diabetes, such as gestational, cystic fibrosis-related diabetes, or MODY. It's recommended to see your dietician for counsel, regardless of the type of diabetes you have. Tip 1. Limit Salt Intake Limit your salt intake to no more than one teaspoonful (6g). The reason is because many pre-packaged goods already include sal...
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